WELCOME TO DITCH THE LABEL, THE GLOBAL YOUTH CHARITY
For over a decade, we’ve been supporting people aged 12-25 through some of the biggest challenges in their lives. From bullying and mental health to identity and relationships. Whatever the issue, we’ve got your back.
> Get help
> Learn about Ditch the Label
> Support our work
> Download our research
> Free education programs for schools
TRENDING TOOLKITS & ARTICLES ✌
HOW WE CAN HELP
Whether you're looking to learn more about your mental health or have abusive content removed from the internet, we've pretty much got you covered. Mental health, bullying, coming out, body image, relationships, hate speech... seriously, we're here. We know how tough it can be to grow up, so don't do it alone. Here are 3 immediate ways you can get our help.
SPEAK TO A MENTOR
Join the Ditch the Label support forums and get confidential advice and support from our fully trained support mentors and community of real people who have, and are going through similar issues.
FREE TOOLKITS & SELF-HELP
From bullying and body image to sexting and anxiety, we’ve pretty much got your back. Our experts have written hundreds of support guides, available to browse now.
> Mental Health Hub
> Bullying Hub
> Identity Hub
> Relationships Hub
REMOVAL OF ONLINE ABUSE
Seen something abusive or harmful online and struggling to get it removed? We work in partnership with all major social networks and web hosts and can have abusive content and users removed quickly.
For stakeholders: we also offer free educational programmes and resources for schools and colleges along with free research for policy makers, NGOs and other stakeholders.
FORUM CHATS
- New and UnsureHello all! I am new to this site and unsure if I’m even technically permitted to inquire about help given I fall outside the age ranges listed in the description about DTL. I am almost a decade above age 25 presently. If the age range listed is predominantly a guideline then I feel comfortable asking […]
- BullyingHey there I'm getting bullied a lot and it's getting on top of me. Not all people do but most. What should I do? Thanks.
- I need help!!! 😓HELP!!! PLZ!!!!!!!!
- Am I a bad friend?I met a guy on Hinge, and we went on 2 dates. Nothing untoward happened on those dates. I wasn't really feeling a chemistry, but he was really nice. After the second date, I started to wonder about some of the stories he told me. They seemed to overlap with some stories my best friend […]
- need helpHi so i need help with coming out I'm soo scared anyone have any advise???
- Stay friends or part ways?So, I have this internet friend who I've known now and been friends with for about 4 years now, but it's become increasingly obvious (at least to me) that our brains just aren't compatible. He's only 23 and he's in numerous gaming servers and stuff and works with children in a school, so you'd think […]
- Hi, first time on hereHi, I'm gay, and I am sort of in a strange predicament. I really, really love my parents, and they absolutely love me back, but the thing is, they don't agree with homosexuality. I want to be able to tell them that I'm gay, but the thing is, is that I'm more worried about the […]
- i have a question.why did my therapist jess think i was tearing up in therapy when i was quiet in therapy.
- I feel patheticI've been self harming for 4 years now and don't know how to cope with it, people say that if you keep silent about how you feel it can be bad on your mental health, well i have kept silent and I feel depressed and i have panic attacks now and again. Sometimes i feel […]
- Bisexual but feeling closetedHello! so I’ve finally figured out that I am, in fact, bi. However I kind of feel like coming out is pointless? I want to come out to my friends and family, but I feel like they will be confused or just won’t care. The reason I feel this way is that I am happily […]
