WELCOME TO DITCH THE LABEL, THE GLOBAL YOUTH CHARITY
For over a decade, we’ve been supporting people aged 12-25 through some of the biggest challenges in their lives. From bullying and mental health to identity and relationships. Whatever the issue, we’ve got your back.
> Get help
> Learn about Ditch the Label
> Support our work
> Download our research
> Free education programs for schools
TRENDING TOOLKITS & ARTICLES ✌
HOW WE CAN HELP
Whether you're looking to learn more about your mental health or have abusive content removed from the internet, we've pretty much got you covered. Mental health, bullying, coming out, body image, relationships, hate speech... seriously, we're here. We know how tough it can be to grow up, so don't do it alone. Here are 3 immediate ways you can get our help.
SPEAK TO A MENTOR
Join the Ditch the Label support forums and get confidential advice and support from our fully trained support mentors and community of real people who have, and are going through similar issues.
FREE TOOLKITS & SELF-HELP
From bullying and body image to sexting and anxiety, we’ve pretty much got your back. Our experts have written hundreds of support guides, available to browse now.
> Mental Health Hub
> Bullying Hub
> Identity Hub
> Relationships Hub
REMOVAL OF ONLINE ABUSE
Seen something abusive or harmful online and struggling to get it removed? We work in partnership with all major social networks and web hosts and can have abusive content and users removed quickly.
For stakeholders: we also offer free educational programmes and resources for schools and colleges along with free research for policy makers, NGOs and other stakeholders.
FORUM CHATS
- BiHow do I tell my parents Im Bi?
- Becoming a mentorHey guys, I am writting this because I am planning on becoming a DTL Mentor at the school I attend but I have no I dea what I am doing
- I have a crush on a trans guy that is my friend...what would happened if I said I love you to him?I need advice from my friends,or anyone
- Feeling angryHey guys, I am writting this because I really feel like punching my ex in the face but I don't want him to resent e for the rest of my life or get in to trouble at school. WWYD?
- if you guys want to talk to me ^^hey guys I am not really good at introductions but here it is: my name is Leaf and I am 15 years old and I am trans bi and poly and I love to make new friends, drawing and reading. I dont really like to talk to homophobics that much and I am here if […]
- I am planning on coming out to my friends as bi pretty soon does anyone know a good way to? allso this is the second time i am trying to post this so if u see 2 sorryidk what to write in this
- Is it me or do they just dislike me?Hey guys, I am writting because I went through my 5th break up yesterday and have started thinking 'maybe they were just playing me all along' and IDK what to do.
- IntroductionHi everyone! I'm from Canada, my pronouns are she/her and I'm bi 🙂 I love all things Marvel, books, and music. I play guitar and like song writing!
- I have a crush on my best friend, should I tell her?I'm bi and my best friend is pan, and she prefers girls over guys. I've had a crush on her for a few months and part of the reason that I realized I was bi was that I was attracted to her. She was the first person who I came out to and we have […]
- Feeling suicidalHey guys, I just wanted to let you know that I am starting to feel suicidal because now I just have voices in my head saying 'he never really loved you' 'you mean nothing to anyone any more' 'the world would be better off without you' and I just don't know what to do. Please […]
