Self-Care

How To Love Yourself – Positive Affirmations & Self-Love

Don’t know how to love yourself more? Have a little read of this. It seems like everyone is always harping on about self-love. The number of times we have all heard, “you know what you need to do, you need to love yourself more” has got a little too much. All of us have been

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Scared of Being Alone? Here’s Some Things You Can Do To Conquer That Fear

So as you guys may or may not know, it’s Fear Season over here at Ditch the Label, meaning we are all about spending the spookiest month of the year facing all our fears and leaving them in the dust.  Being alone can suck right? Who would want to be alone for ages, especially when

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Good Fellas: Loyle Carner

In this instalment of ‘Good Fellas’, we take a look at the story and work of musician Ben Coyle-Larner aka Loyle Carner. Ben is a musician from South London whose music has been described as sensitive and eloquent as he raps openly about his life over mellow, jazzy beats. But, his openness and introspection goes

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13 Things You Can Do in the Summer for (Basically) Free

We get it. With all the fun in the sun to be had over the next few weeks, if there is one thing that is dead certain to happen over the summer break is you will eventually (or pretty quickly) find yourself with £0.13 in your Monzo account. That’s why we have come up with

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5 Things to Stop Telling Yourself This Summer

Summer and the sun are fast approaching. The idea of relaxing in the heat on the beach and topping up your tan might spark excitement for you, but for some it can be really overwhelming. Pretty much everyone struggles with their body image at some point; so we’ve noted down all the silly things we

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9 Summer Struggles Everyone With Acne Knows to Be True

The sun is shining, the birds are singing, the sea is for swimming and we are here for it. The only thing is, summer can be a bit of a rollercoaster ride for those of us who are dealing with acne. The sun can make it better, the sun can make it worse (same for

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7 Things You Need to Know about Skin Confidence this Summer

Summer is here. But whilst for lots of people that means ice cream for dinner and working on your tan in your back garden, it can also be a pretty big source of stress if you struggle with skin confidence. Skin positivity is a relatively small movement on social media that sees a few people

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Interview with Kali Kushner, from @myfacestory

Summer can be a pretty tough time if you are dealing acne, scars and other skin problems, and it can be pretty easy to let it take over your life. Well, at Ditch the Label, we don’t want anyone to miss out on the fun because they are feeling anxious. That’s why we caught up

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9 Ways to Be Kind to Yourself

It can be pretty difficult to be kind to ourselves a lot of the time. We are all our own harshest critics, and clothes not fitting, exercise not taken, awkward words spoken and jokes not laughed at can actually end up haunting us for waaaaaaay longer than they ever should. At Ditch the Label, we

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11 Instagram Accounts that will Make Your Day At Least 107% Better

Sometimes, the world can totally suck. When it seems like nothing is going quite right and everything turns rubbish all at once, it can be pretty difficult to find something that will make you feel like smiling. That’s where we come in. We have put together this list of 11 amazingly positive Instagram accounts to

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